I'm not sure if I am still bummed out about my race last weekend or if I have actually hit a wall...but running has been slow-going this week. I feel like I weigh a million pounds and that this is not getting any easier. My calf muscles are so tight, and when I run they burn and feel like stiff little robot legs. I have upped my stretching and have been doing jumping jacks and stretching every morning and night as well as before and after running. I've been running 2 miles every day this week and I'm discouraged that I still feel so stiff in my legs.
Must keep going.
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